5 Practical Tips To Turn Excuses Into Actions And Reclaim Your Fitness

  • 📰 SATodayNews
  • ⏱ Reading Time:
  • 7 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 6%
  • Publisher: 51%

South Africa Headlines News

South Africa Latest News,South Africa Headlines

South Africa Today, News source, provides breaking news on South Africa, world, Africa, sport, travel and more.

New Web Hosting Pioneer Emerges, Offering Affordable Hosting Solutions Coupled with…As a fitness instructor, I’ve witnessed first-hand the enthusiasm that comes with setting New Year’s resolutions, especially when it comes to health and fitness. Yet, by February a lot of people’s new year’s resolutions start fading, and by the time March rolls around, many of us have fallen into old habits and our resolutions are a distant memory.

Another tactic to get out of your own way is through the 5-second rule. Author Mel Robbins describes this rule as ‘

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 44. in ZA

South Africa Latest News, South Africa Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

South Africa: African Games - South Africa Overtakes Nigeria On Medals TableWhile Team Nigeria added three silver and four bronze medals, it wasn't enough to maintain their second-place position.
Source: allafrica - 🏆 1. / 99 Read more »

South Africa: Will South Africa's Voters Survive the Disinformation Deluge?The biweekly report by the Centre for Analytics and Behavioural Change (CABC) sheds light on what they describe as concerning trends in online activity leading up to South Africa's general elections.
Source: allafrica - 🏆 1. / 99 Read more »

South Africa’s load shedding woes: Essential tips for copingAmid South Africa's load shedding woes, it's essential to be prepared. Here are vital tips for coping with load shedding.
Source: TheSAnews - 🏆 25. / 59 Read more »

Central Africa: Africa/Central Africa - the New Cold War Passes Through MercenariesIs the Central African Republic a 'Paradise of mercenaries'? The country has long been the scene of the intervention of various private military companies (PMCs), at least since March 2003, when François Bozizé took power in a coup supported by France against President Ange-Félix Patassé.
Source: allafrica - 🏆 1. / 99 Read more »

Africa: USAID Launches the Africa Trade Desk through Prosper AfricaPress Release - Today, Deputy Administrator Isobel Coleman announced the launch of the Africa Trade Desk, a signature trade platform from Prosper Africa that links large U.S. food retailers to African producers.
Source: allafrica - 🏆 1. / 99 Read more »

South Africa Emerges as America's Largest Trading Partner in AfricaSouth Africa has become America’s largest trading partner in Africa, with over $20-billion of two-way trade of goods. More than 600 American businesses now operate in South Africa. Africa's population is expected to grow significantly by 2050, presenting opportunities for investment. US Secretary of the Treasury Janet Yellen visited South Africa to strengthen ties between the two countries and continents.
Source: dailymaverick - 🏆 3. / 84 Read more »