During intense training or a new strength routine, you might experience some major soreness, but if you begin experiencing pain—especially above your normal threshold or typical postworkout soreness—this can signal something more serious.
If this intense pain come after a traumatic event or once you hit your 30s, but it’s not clear what’s causing it, it may be fibromyalgia. We spoke with experts to explain what the condition is, how to diagnose and treat it, and how it may impact your running. Fibromyalgia is a chronic disorder characterized by musculoskeletal pain. It is usually accompanied by other symptoms such as
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