Your Hot Showers May Be the Reason Why Your Skin Is Suffering

. "We are all more prone to itchy, dry skin as the humidity levels drop and the hot water in showers — as well as hot, dry air from radiators — draws moisture out of the skin," Marchbein says.will make it shinier, that doesn't mean you should go ahead and blast hot water on your head. Bhanusali says that, similarly to the skin on your face and body, hot water can strip necessary oils from the scalp, resulting in inflammation and impeded hair growth.

Too hot of a shower can directly affect the hair itself. "Hot water can be equally stripping for hair," Marchbein says. "But also, if the water is too hot, it may prevent shampoo and conditioner from being fully rinsed, which can further affect hair quality and texture."can be helpful for recovery, hot showers can definitely loosen you up," says Bhanusali, who, like Marchbein, recognizes how relaxing they can be. But skin benefits? Not so much.

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