"It's recommended that you wash your hands for the amount of time it takes to sing 'Happy Birthday' twice — about 20 seconds," says family physician
On the flip side, washing for too long can cause more problems, especially if you are using harsh soap. "Many people believe that hotter water is better, but in fact, for the purposes of removing germs, there is no good evidence that water temperature matters," Borwein says. "Using hot water can dry the hands out and lead to skin damage, so the recommendation is to use cold or warm water."
"Soap and water is actually the best way to remove germs from the hands. Hand sanitizer is a good alternative when soap and water is not readily available, or in some situations like hospitals and clinics, where you have to wash your hands a great many times per day and sometimes that isn't realistic."
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