As far as the everyday person goes, pinching in some Pink Himalayan just doesn’t make sense. The most important thing is to stay hydrated.—and even what an individual might need to guzzle can change over time. The amount you exercise, the current weather conditions, and underlying health conditions all influence how much water you need., but you have to balance how much good any particular cuppa will do with its negative effects.
not because they’ve cracked some magical code for getting your body to hang onto more of the wet stuff; we simply chug more quickly because sugar tastes good.. Urination frequency is tied to lots of things—from age to genetics—and fluid intake is one of them. That’s just the way it works. Sudden and unexplained swings in bathroom time can certainly indicate a bigger issue like a urinary tract infection, but peeing more because you’re drinking more isn’t a problem worth solving.
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