Woman documents 6-month body transformation in viral time-lapse video

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She took a photo every day for six months in the same outfit to record her body transformation.

It wasn’t Bergin’s first time to try to slim down: She’d been overweight as a child and the weight started rising again in college.

“I struggled with a few things and life hit me really hard. I wasn't expecting it,” Bergin, who lives in Tampa, Florida, told TODAY. “Growing up, I was home schooled and so I didn’t play any sports. I have siblings, but we didn't really do anything active and so I turned eating into an unhealthy habit. When I was feeling sad, I would eat.”Bergin had scoliosis and had to wear a brace for 22 hours a day for a year when she was 11. Doctors warned her not to exercise heavily because she could cause more injury to her body.

By the time she was 17, Bergin weighed 215 pounds with a body mass index that put her firmly in the obese category. When she started working out, Bergin became certified as a personal trainer to make sure she wouldn’t hurt herself, she said. Still, slimming down was a challenge. “I've tried to lose weight over the years and I was never able to stay consistent with it,” she noted.

 

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