Why Your Body May Need to Shed Some Tears, Even if You Don't Feel Sad

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It's been a big week and you feel exhausted, and suddenly you find yourself crying at a nice nappy commercial. Or maybe you are struck with a cold or the coronavirus and the fact your partner used up all the milk just makes you want to weep.

It's been a big week and you feel exhausted, and suddenly you find yourself crying at a nice nappy commercial. Or maybe you are struck with a cold or theYou may indeed feel sad about being sick or tired, but why the tears? Why can't you hold things together?

For example, crying during a sad movie is fine, but crying at work is usually seen as less acceptable. The prefrontal cortex becomes overwhelmed, like a computer that has too many programs running all at once.

 

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