Why Your Body Hurts During the Pandemic

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'Pain is never a purely physical experience—it is always impacted by thoughts and emotions,' DrZoffness writes. Here's what you can do to change it.

into the bloodstream. These ready your body for an emergency, triggering the fight-or-flight response so that you can either flee the source of danger or fight it off.

This involves multiple involuntary changes: blood pressure goes up , breathing becomes shallow , digestion halts and theis disrupted , blood rushes away from your extremities to your core , heart rate increases, and muscles tighten, including those in your back. These physiological changes can result in body pain from head to toe.The neuroscience of pain helps explain why emotions impact the pain we feel, and why times of stress can be particularly painful.

Many factors regulate pain volume, including stress, anxiety, and mood. When stress and anxiety are high, brain sites that regulate pain—including your—send messages to your pain dial, turning pain volume up . This makes your body feel worse. The opposite is also true: when you’re calm and relaxed, experiencing positive emotions like joy andThe conclusion: Pain, whether it's in your foot or in your jaw, is both physicalThis doesn't mean that pain is"all in your head.

Source: Healthcare Press (healthcarepress.net)

 

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DrZoffness Keep up the low quality pseudoscience, that's why I follow you!

DrZoffness Mental pain is much worse

DrZoffness It makes sense! If pain is a message sent or recieved by your brain then a strong will to block it out should be effective! Mind over matter!

DrZoffness More crap from the top blaming pain on it's victims. F ghouls.

DrZoffness Derren Brown talks about this quite often. We are the stories we tell ourselves. Someone can come in and change our narrative, and all of a sudden we change our minds, what we feel, our beliefs.

DrZoffness I've had a sore neck and back. I figured from my position on the couch and not getting enough exercise.

DrZoffness Incredible insights!

DrZoffness Still 3ing Weed for such applications

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