also revealed that detrimental work environments might contribute to greater odds of having cardiovascular disease risk factors including high blood pressure, high cholesterol and diabetes. Although the idea of quitting may seem scary, the reality of staying in a job with a bad boss can be even worse.While you assess your situation and evaluate other career options, there are healthy ways to cope with a bad boss.
2. Prepare a simple explanation if it’s needed, like, “No, I’m afraid I have a family obligation that I just can’t get out of.”4. End the conversation on a confident note.Don’t wait until your last day at the office to explain to your boss and HR how you feel overworked and undervalued. Set up some time with your manager to outline your concerns, provide feedback and offer some potential solutions. Tell them what you need in terms of direction and support.
When all is said and done, if you can’t find a way to cope with your current manager, it's time to find another opportunity. Alternative options could include another position inside or outside the company, freelancing or starting your own business. Don't sacrifice your health to stay in a toxic work environment. Ultimately, we don't quit jobs; we quit bosses.
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