before they go to market, and what is written on the package is not always what's in them. “Just because something is available over-the-counter or online does not necessarily mean that it's safe,” Dr. Johnson-Arbor says. “[Pre-workout powders] are not entirely benign.”
Supplementary powders can contain more or less of the ingredients than stated—or contain substances not listed at all, whether due toor contamination. When it comes to pre-workout powders marketed as energy boosters, “They might just contain B vitamins or something innocuous like that, but there are supplements that contain drugs that can cause you to become very, very much revved up,” Dr. Johnson-Arbor says. A number of stimulants and similar compounds have been banned in the U.S.
The last major hazard of swallowing a large amount of dry powder is the potential for choking or having
People are dumb enough to do that?
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