Why You Need to Start Paying Attention to Your Skin Microbiome—Especially Now

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"Healthy skin is anything but squeaky clean!" says New York City dermatologist Whitney Bowe, M.D., of the dirty truth behind a robust skin microbiome. Just like the gut, the skin has its own unique ecosystem of bacteria, fungi, and viruses that impact how it functions. Keeping it in balance is essential for maintaining a hydrated and glowing complexion.

While still in its infancy, skin microbiome research has awakened a whole new understanding of skin biology and shifted the paradigm of how we take care of our skin and create healthier products. "Skincare needs to work in symbiosis with the skin and its microbiome in order for it to thrive," says Cutlan. "It’s a new frontier."When it comes to the health of our skin microbiome, it’s especially important to focus on the health and diversity of our skin barrier.

In contrast, when even one strain in our skin microbiome overgrows and starts to crowd out the others, this leads to "dysbiosis," or an imbalance. Bowe calls this imbalance "leaky skin" and when it occurs, you begin to see problems in the skin. "Leaky skin can manifest in a number of different ways depending on the genetic predisposition of the person including as acne, eczema, rosacea, psoriasis," explains Bowe.

"COVID has naturally led to a hyper-hygienic atmosphere," explains Cutlan. She cites the example of how, by scrubbing our hands with soap and/or using sanitizer throughout the day to reduce viral infection, we've also stripped our skin of its natural oils and the healthy bacteria that protect our barrier. "Our skin is not sufficiently equipped to handle these harsh treatments and it led to a lot of irritated and sensitive skin issues," she says.

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