Why stress impacts health and ways to manage it

Devotees meditate at the BAPS Swaminarayan Akshardham complex in Robbinsville, New Jersey, the largest Hindu temple in the United States.Whether at work or in our personal lives, stress impacts us all.campaign, inviting audiences to slow down and find time for themselves.explores how stress impacts our daily lives and the latest science to understand and reduce chronic and acute stress.

"As you get older, stress can affect your immune system, it can affect your cardiovascular health," Bhattacharjee said. "Stress is a major factor in anxiety and depression. And so unless you have tools to manage stress in your life, chances are that it will affect your health in these negative ways."When it comes to babies and young kids, it takes a village to support youth. In general, caregivers need to be mindful about what stress they bring into the home.

For example, if one parent is taking care of the child for several hours, the other parent or caregiver needs to step in and relieve them of duties for a little while to create a less stressful environment for the baby."In families that have a hard time putting meals on the table, stress is definitely much higher," he said. "There's a need to need for the community to step up and provide help.

Examining thin slices of mouse brain tissue, University of Amsterdam researchers observe abnormalities in microglia-cells whose job is to regulate the immune reaction in the brain.Korosi has been conducting experiments on mice to elucidate the link between early-life stress and brain development. The research offers a glimpse into understanding how stress impacts not only humans, but all beings.

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