Why Small Decisions Feel So Difficult: Dr. Sanjay Gupta's coronavirus podcast for May 27

During the pandemic, many people are struggling to make even the smallest decisions. Why does choosing what to eat for dinner or what to watch on TV suddenly feel impossible? CNN Chief Medical Correspondent Dr. Sanjay Gupta and neuroscientist Daphna Shohamy explain that we may need to look inside the human brain for the answers.

You can listen on your favorite podcast app or read the transcript below.Dr. Sanjay Gupta: What movie should I watch tonight? Should I take my kids to the park? Where should I order takeout from? These are some of the small, mundane decisions many of us used to make easily — before the pandemic. But now, with so much uncertainty about the coronavirus and what the future will hold, even these seemingly insignificant decisions can feel time-consuming, even overwhelming.

Shohamy: I think an important thing to do in that moment of indecision, especially with small decisions, is to sort of choose a dimension that matters to you and to help yourself kind of pull out of it. Like you might just be able to say to yourself in the toothpaste aisle,"I'm just gonna go with a color my kids like and then I'm just gonna use that.

You can also head to cnn.com/coronavirus and sign up for our daily newsletter, which features the latest updates on this fast-moving story from CNN journalists around the globe. For a full listing of episodes of"Coronavirus: Fact vs. Fiction," visit the podcast's page here.

drsanjaygupta Because our society has lost it’s will to survive and it’s been replaced with the will to be taken care of. It’s fight or flight, and the fighters are being condemned for it, while the flighters are sitting inside waiting to be taken care of.

drsanjaygupta Dr Gupta,I have lung disease I want to know if the cnn community could help Me with a surprise for a 13-year-old whose dad passed away on May 2, 2020 from the coronavirus. Her mom is disabled and she has a step brother who's autistic nonverbal I have COPD and can't get out

drsanjaygupta Trump is crazy and makes everyone crazy mass hysteria, go to Magas rallies and you'll see But in reverse.. It wasn't a question! Oh.. sorry

drsanjaygupta If you can't decide on to have for dinner you're on easy street. People in China which they had such a choice.

drsanjaygupta Im in the Broadway industry and just heard that we wont be back to work until at least January....Im breaking down. My anxiety levels are through the roof and I dont know where to turn. Im cracking and helpless in doing so

drsanjaygupta NEW VIDEO: 'Trump put his personal business interests ahead of American lives. And now, 100,000 are dead.' COVID19 OneHundredThousand

drsanjaygupta I’m not a doctor, but let me take a shot at it...WE NEED TO BE FREE!!!

drsanjaygupta

drsanjaygupta

drsanjaygupta It’s easy to decide what NOT to watch CNN

drsanjaygupta Because you were never capable to begin with

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