Why it’s so hard to admit you’re wrong — and how to get better at it

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.NBCNewsBETTER: Struggling to admit our own fault can harm our relationships and our personal growth. Here's how to get better at keeping your ego in check.

Dr. Kaplan says that we’re all born with the uniquely human ability to self-reflect. Therefore, we all have it in us to accept responsibility for our mistakes. Sometimes that skill isn’t nurtured, or we grow up in an environment where protecting the ego becomes priority number one. Still, with practice we can get better at admitting when we’re wrong. Start here:Dr.

?” “Am I overly jealous?” “Am I insecure?” “Am I selfish?” “What role did I have in a recent argument?” “How have my actions impacted others I care about?”“If it is challenging to personally take accountability for your mistakes it can be helpful to enlist those relationships in your life that are supportive, caring and willing to help,” says Dr. Kaplan.

 

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BETTER When you reach the lowest point in life and realize you never had anything to lose on the first place, either you’re humbled and permanently scarred, or you go crazy and inflate your ego 10 times more. It’s a simple choice.

BETTER Seriously—once you learn how to acknowledge you’ve been wrong about something and apologize, it’s like a superpower. It really is!

BETTER Advice for Donald.

BETTER Well, good thing I’m a hermit and I don’t have any relationships.

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