about) retribution. And when anger becomes chronic, it involves your holding an everlastingly grudge against your transgressor. Frankly, it doesn't even matter how justified your anger may be. All that matters is that ultimately it's more damaging to you than anyone else, for it cements itself toxically inside you,That's precisely what forgiveness is so well suited to address, rectify, and heal.
A variety of books and articles have focused on how, personally, anger hinders and forgiveness helps. They've been summarily categorized in an excellent
Easier said than done
drlee1 It's a good article. My issue with forgiveness however is how people force victims to forgive those who have harmed them. That has happened to me and I'm not even close to taking up on forgiving. I wish more people would address this.
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