Why Exercise Doesn’t Help People With Long COVID

compare long COVID to. Researchers and medical professionals still don’t know exactly how COVID-19 causes those symptoms. But there are some theories.Putrino says it is possible the virus enters a patient’s cells and hijacks the mitochondria – a part of the cell that provides energy. It can linger there for weeks or months – something known as viral persistence.

For a person with autonomic dysfunction, something as basic as changing posture can trigger a storm of cytokines, a chemical messenger that tells the immune system where and how to respond to challenges like an injury or infection. Many of the patients in the latter group still have symptoms 4 weeks after their first infection. “At 4 weeks, yeah, they’re still feeling symptoms, but that’s not long COVID,” he says. “That’s just taking a while to get over a viral infection.”

The unluckiest 10% to 20% won’t make any progress at all. Any type of therapy, even if it’s as simple as moving their legs from a flat position, worsens their symptoms. Ideally, that exercise will be supervised by someone trained in cardiac, pulmonary, and/or autonomic rehabilitation – a specialized type of therapy aimed at re-syncing the autonomic nervous system that governs breathing and other unconscious functions, he says. But those therapies are rarely covered by insurance, which means most long COVID patients are on their own.

Source: Healthcare Press (healthcarepress.net)

Go back in time and test your young self when you were sick with a COVID device, it will show up positive. What did you do? Take NyQuil , sleep, rest, and back to normal after 5 days… Just a severe flu….the rich gets richer, the poor gets poorer from fear.

The worse you case of Covid?

Your staff who send 'you' tweets need to recognize the responsible organization that they work for and read the tweet before sending it making sure that it is well written and accurate.

This may be the case for high achieving athletes but it didn't stop me getting back to exercise for personal health and well being. Take with a massive handful of salt.

Tell me about it!

This article says to ask unvaccinated people visiting my home to wear a mask. I was just infected in June by 2 vaccinated & boosted people visiting my home who did not know they had it at the time. Please explain this logic to me. Thank you.

Yet another excuse for people to be even more lazy!

Do you want to try that tweet again?

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