You may encounter unexpected sensations when you run, from a nagging cough to unwelcome bowel movements. Many are harmless byproducts of the stress you’re putting on your body and are likely not a reason to be concerned. Part of the running lifestyle involves encountering odd sensory experiences that may be hard to explain to others. The tricky part is deciding whether what you observe is just an oddity worth noting or something potentially dangerous worth reporting to a medical professional.
This phenomenon is well-documented in swimmers, where the pressure of the water outside of the body places extra stress on the lungs’ ability to expand and by extension, creates increased pressure at the alveoli . This increased pressure can cause blood to leak and additional fluid to accumulate where it doesn’t belong .
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