First Saturday of each month, 9-10 a.m., through November. Guests should bring their own yoga mat, towel or small pillow to sit on. The class is provided by The Shambhala Meditation Center of San Antonio.Second Saturday of each month, 9-10 a.m., through November. The class is taught by Tamedra Jones, who has been a Zumba instructor and ZIN Member since 2014. Guests should arrive in comfortable shoes and clothes, and the classes are open to all fitness levels.Third Saturday of each month, 9-10 a.
One of the free community yoga classes takes place every Monday from 6-7 p.m. at Legacy Park near the Frost Tower. That class is sponsored by the San Antonio River Foundation and San Pedro Creek Culture Park. Another free community yoga class takes place every first, second and third Saturday of the month from 10-11 a.m. at Mission San Jose. The class is sponsored by Missions Heritage Partners.
Source: Healthcare Press (healthcarepress.net)
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