When Does a Run Streak Become an Unhealthy Obsession?

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Rest days aren't just for physical recovery.

Schroder decided the 2018 Colfax Marathon would be his Boston qualifier, but a few weeks before the race, he started to develop. On race day, he was on track for Boston through seven miles when a plantar flare-up wrecked his pace. He finished in 3:42:56 instead of his 3:20 goal, but he still had the streak. Schroder ran the day after Colfax, “slowly and painfully, with sort of a limp,” he says.

“[My PT] was telling me ‘You really should rest.’ I’m like, ‘I can’t. My leg isn’t falling off, right?’” - Brian Schroder Schroder’s identity was rooted in his run streak. “People in the running community are always talking about ‘what’s next,’” he says. “Whenever I meet other runners, it’s always, ‘Hey, when’s your next race? What are you training for?’ With my streak, I felt like I was embracing that identity.

Adds Ross: “Dedication and commitment are the most important factors for improving in sport. Runners typically aren’t lacking in those departments. We tend to be highly driven and ambitious people.”

 

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Nope, also for boozing

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