in New York City, to find out what the experts suggest. Based on their input, here’s what we pay attention to when testing ellipticals for reviews.Multiple stride length options will make an elliptical more versatile. “The ability to vary your stride directly impacts your workout and changes the degree to which different muscles of the legs and even the trunk are engaged,” says Dinkins.
, glutes, and even the muscles of your back if your arms are involved, Dinkins explains. Check if you can change stride length via the console or if you do it manually during your workout.“Having multiple resistance options is important not only for workout variability but also for training progression,” says Dinkins. She suggests choosing an elliptical that has at least 10 levels of resistance. Any fewer and your ability to progress will top out really quickly.
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