Where does your head go? What do you start to think about? How do you think about your “life”?
For many, they immediately focus on the past, their minds create some montage of both good and bad scenes, or they make a video of some chronological march through the highlights of past years.
But what if you thought of your life as something more present, more active, not a label or portfolio of memories about where you’ve been but like a companion, separate from you but one that always walks beside you through this thing called life. Can you imagine this? If you close your eyes, can you imagine if your life were an entity or person? Take your time…got it? Great. Okay, so what’s your relationship with your life like?We’re good-enough friends: We check in with each other and talk about how we’re doing, make sure we are both doing okay. Or, that we’re really best friends: We’re emotionally close, we share confidences, we feel like we are a team, got each other’s backs.
What would you want to change about your relationship with your life? Stop with the criticism and be more gentle; help find a different course; give yourself the support and courage needed to take another road and help you see the dangers; let yourself take the lead and be quiet and simply follow behind for a while.You and your life, a relationship like any other relationship.
Another watered down and less religious option for spirituality when you don’t want or can’t talk to God or listen to your conscience in prayer and meditation. It’s clear we can’t deny we need this.
Memories of friendships where we shared the same concerns & how to deal them, friendships based upon our shared favorite hobbies & gardening.
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