What Do You Even Do in an Exercise Dress?

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Similar to yoga pants, the exercise dress has outgrown its namesake. It is bigger than other athleisure; the exercise dress is a lifestyle, a whole personality

Photo: Retailer I have reached the point in this summer/pandemic where I no longer wish to think about what clothes I put on my body. It is too hot, and I am too tired. Put me in a romper-style hazmat suit and let me be. Fortunately, bodysuits and other one-piece outfits require minimal brain effort and are everywhere. Among these is the exercise dress, an A-line athleisure dress usually made of nylon, spandex, or some other stretchy material.

A recent New York Times article declared this the peak time of the “exercise dress.” Exercise dress sales nearly doubled in the past year, per the Times, which isn’t hard to believe if you’ve walked outside even one time. The exercise dress is everywhere: in the park, at lunch, out running errands. However, it is notably not often at the gym. As a few exercise dress aficionados told the Times that, despite its name, exercising isn’t a realistic activity in many exercise dresses.

Much like the nap dress, the exercise dress seems more for aesthetics than anything else. Why else would you pay $100 for the definitive exercise dress from Outdoor Voices? . Part of me thinks the exercise dress is a glorified swimsuit dress. It has unmistakable “mom at the pool” energy, which I mean as a compliment. If you wear an exercise dress, I will assume you know CPR. Some other activities that suit the exercise dress:

Maybe the name comes from the fact that the exercise dress is made of the kind of material that makes putting it on feel like a workout? Regardless, the dress looks cute to me, and I will probably buy one to have something new to wear while I watch Love Island and sit very still.

 

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