, who lives in Brooklyn, NY. “I’m doing online workouts early in the morning before the ‘school day’ starts and it gives me time to myself. I’m also scheduling Happy Hour Zoom calls with friends and enjoying a glass of wine while we catch up and share quarantine stories. I’ve ordered some nail polish and a waxing kit. I’m also using an incredible smelling ginger lily bath gel. It’s expensive, but worth it when your only break in the day is your shower.
I also light a candle if it's still dark out or a particularly gray morning. I'm no longer going to my local yoga studio but instead streaming their classes live via Zoom three mornings a week to stay connected to the yoga community and keep up with my practice. I also make sure to get outside every day, rain or shine. It's amazing how even a 15-minute walk around the neighborhood can lift your spirits.
Source: Healthcare Press (healthcarepress.net)
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