Runners in the 2022 TCS New York City Marathon are in for some unseasonably warm weather during the race.
That will not only make the 26.2 much more difficult but also potentially dangerous, for even the most experienced athletes. Symptoms like severe cramping, dizziness, nausea, cold and clammy skin, go beyond typical exertion exhaustion and point to a more serious problem: heat illness. Most seasoned runners already know how to fuel their bodies for peak performance, and the marathon organizers are ready to help these athletes stay safe and healthy while chasing those personal records.
yeah.
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