Few things may take the chill off more quickly than putting on clothes straight from a toasty tumble. Run them through a short spin just before you get dressed. Your body is usually warmest in the morning, so it’s a good idea to try and hang on to the heat. It won’t last forever, but it will give you a cozy start to the day.Your body needs fuel to burn to keep your core body temperature up, especially when it’s cold outside.
Do you notice a little sweat on your brow when you eat those extra jalapenos at your favorite taco joint? That’s because spicy food literally warms up your body. Nothing wrong with that, unless you have stomach problems like ulcers. In fact, a spicy diet can be good for you. Just don’t overdo it, especially if you notice that you don’t feel well afterward.They can help warm smaller areas. Pick a UL-approved unit that fits your space and purpose.
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