, and is useful in everyday movement — and celebs are trying it out. In the original video, DeGeneres explained the rules: choose a song to sing, record yourself holding a plank for the entirety of that song , post it on social media, and nominate three friends to do the same challenge.
First up was DeGeneres's executive producer, Andy, then dancer tWitch, who sang the ABC song. Then a few celebrities got on board to plank it out. The list includes Mario Lopez rapping along to part of LL Cool J's"I Need Love,"getting through another verse from"I Need Love," and DeGeneres herself doing the challenge to"Shoop" by Salt-N-Pepa.
Note: We just want to point out that Lopez filmed himself holding a plank even before he began singing. We
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