She makes it look oh-so-easy, but the 31-year-old actress works hard for her fit bod. She previously toldthat she aims for three yoga sessions a week."I don't consider it fitness," she said."It's more like therapy for me." The actress and singer is also big into spinning."Put me on a bike in a room with loud music, and I'm happy," she said."It's like dancing without the stress of worrying if you look good.
One of her staples: An antioxidant smoothie packed with acai berries, blueberries, banana, and coconut oil. And as for her main food goal?"I try to get enough healthy fats, protein, and foods that give me energy."From:
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