Ugly Side Effects of Drinking Carbonated Beverages Every Day, Says Science — Eat This Not That

, among the many diet recommendations for those who suffer from irritable bowel syndrome—including establishing a firm eating schedule and getting sufficient fiber—is avoiding carbonation.

"Water and other non-caffeinated drinks, for example, herbal teas, are recommended as a beverage for patients with IBS," says the study."In contrast, carbonated water and other carbonated beverages should be avoided by IBS patients, because they may cause symptoms. One study reported more [gastrointestinal] symptoms from carbonated beverages among IBS patients compared with controls.

in the UK, for example, found that prolonged exposure to flavored sparkling waters adversely affected the surface of teeth.If you're regularly drinking darker variations of sodas—or any soft drinks, for that matter—there are plenty of reasons to stop. But there's at least one side effect to drinking too many darker beverages that you may not be aware of.drinking colas, specifically—not other forms of carbonated beverage—was associated with low bone mineral density in women.

Lori Welstead, MS, RD, LDN, of the University of Chicago School of Medicine."Sparkling mineral water has calcium in it, which can improve bone health. And the carbonated mineral waters with magnesium and calcium may have bone-boosting benefits."tested the tops of aluminum beverage cans gathered from gas stations, vending machines, and grocery stores. Though most came up clean, some from the groceries were positive for E.

In 2013, a CBS TV station in Texas took swabs of the top of cans in gas stations, restaurants, colleges, and vending machines and found that they were infected with stenotrophomonas maltophilia, pseudomonas luteola, and enterobacter cloacae. TheseAnd for more news you need to know, don't miss

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Dangerous Side Effects of Canned Tuna, Says Science — Eat This Not ThatKnowing the potential dangers and how to avoid them may lure you back to making tunafish sandwiches for lunch once or twice a week.
Source: EatThisNotThat - 🏆 294. / 63 Read more »

NBA Year In Review: The Good, Bad, and UglyNBA year in review: Herring_NBA reflects on the best up and coming team, the player of the year, most annoying storylines and more
Source: SInow - 🏆 273. / 63 Read more »

Chicagoans protest gun violence against kids on South Side after release of crime statsProtesters marched on Chicago's South Side against violence toward kids after the police department released 2021 crime rate and shooting stats. they need to keep it up and stop blaming white supremacy or racists for the abuse on kids. Let's send a task force into the neighborhood consiting of local and federal authorities and go house to house rounding up guns, drugs, money and criminals and bring them to justice and give these people a safe neighborhood. They need to start talking to each other and the police to identify the criminal element...
Source: ABC7Chicago - 🏆 284. / 63 Read more »

Off-duty Cleveland police officer killed during carjacking on city's West SideCleveland Police Union President Jeff Follmer confirmed to News 5 that an off-duty Cleveland police officer was killed during a carjacking Friday evening.
Source: WEWS - 🏆 323. / 59 Read more »

Firefly tourism has a surprising dark sideAccording to a new review paper, published March 11 in the journal Conservation Science and Practice, tourism is potentially imperiling some local firefly populations. gdorn1 Can be seen in spectacular glory in Malaysia. I had the joy and privilege of seeing them every evening.
Source: PopSci - 🏆 298. / 63 Read more »