\u201cOur Home Can\u2019t Withstand All of These Emotional ADHD Explosions!\u201d

may be hypersensitive to perceived disapproval, slights, and social embarrassments. Pair that with a brain that struggles to differentiate between small and large problems, and you can have yourself an explosive situation quite frequently in the home. Hence, the need for an inflatable hug.I use a number of strategies to help children develop an increased understanding of theirand emotions and to find strategies that help them express themselves more effectively.

have a 30 to 40% delay in their executive functioning development, which may mean they seem 3 to 4 years younger than same-aged peers in terms of emotional control.

Watching the clock can also help you to create more realistic thoughts about your child’s behavior. While a very difficult emotional outburst is not easy to manage, it may be helpful to put this amount of time in the context of the entire day.Think about a time when you handled a situation with your child well. Write out the details and describe how you behaved, what you were thinking, and how you felt during and after. Find a way to remind yourself of this moment and your “best parent self.

If you cannot recall a time when you handled a situation with your child well, then imagine what a successful interaction would look like. Be specific in writing out how you would behave, what your face would look like, and what you would say. If you need help with this, consult a trusted resource such as an admired friend, a family member, or a professional.Your child will remember your words, especially when you would rather they wouldn’t.

Could your child be upset because of an unexpected change in plans? Are they feeling embarrassed or like they seem babyish or uncool? Do they feel as if others are not listening or “ganging up” on them? Trying to understand the root cause of this emotion can help create some understanding, and help to keep you calm even when your child is hurling harsh words, threats, or accusations at you..

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Thank you. I’ve found that giving space is invaluable. Everyone has said stuff in the heat of the moment that they later regret and this is especially so when facing the challenges of ADHD. There’s no point getting into a thing with us at this stage.

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