I grew up surrounded by crystals. When I was a child, my father hung an amethyst in the center of a dream catcher above my bed to bring me protection from my nightmares, and my mother gave me a rose quartz necklace to help me build confidence. While I wore my crystal necklace and slept with an amethyst above my bed to enable sweet dreams, I didn't fully understand the power and potential crystals and gemstones have on the body, mind, and spirit.
Bri Luna , “Crystal Queen” and owner and creative director of thehoodwitch.com, suggests lemurian quartz and obsidian. She says: Raquel Pennington , yoga teacher, bead artist, and owner of hanumanheart.com, says black vein rhodonite and green sesame jasper are her"favorite heart-healing stones." She says:
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