Whether you're logging serious miles in preparation for a marathon or trail race, or want to embrace the concept of"runmuting" , a good running backpack is a must. Seriously, this"The best running backpacks have several not-too-thick, adjustable straps for around your shoulders and across your chest and waist so you can wear the pack snugly," says Ali Moser, RRCA-certified running coach at.
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Unsure What to Eat Before a Run? These Ideas Fuel Every Distance and Sit WellYour body usually needs something to kick-start your workout. Here's a breakdown of what you need depending on the type of run. Not for everyone. I eat gummies of some type during. Otherwise 🏃🏻 💩 🏃🏻 💩 🏃🏻.
Source: runnersworld - 🏆 19. / 71 Read more »
Many states are ill-prepared for unemployment benefits surgeNearly half of U.S. states and jurisdictions are running dangerously low on unemployment cash. We had 3 months to prepare *THIS* should be the focus of federal assistance. Two things should be done w/ unemployment: 1. The state unemployment funds should be bolstered 2. Unemployment benefits should be increased. Payroll tax cuts are ridiculous as they'd only help the currently employed. Half of Americans are deeply in debt and running on empty.
Source: politico - 🏆 381. / 59 Read more »
Everyone’s Talking About Mindful Running—But How Do You Actually Do It?With mindful running becoming more mainstream than ever, experts demystify the concept.
Source: runnersworld - 🏆 19. / 71 Read more »
Coronavirus empties airlines' cash drawers, knocks $157 billion off share valuesGlobal airlines are fast running out of cash after cutting capacity by 90% or ev... No sympathy here. Airlines have been taking advantage of consumers and taxpayers for years. Cry me a river. Only sympathy here is for the employees who’ve suffered under greedy management. When it comes to collecting profits as dividents, it is great. when it comes losing money goverments covers the lost using tax payers money. I wonder when the rich is going to assume the responsibility on fucked up economics and do something using their own assests.
Source: Reuters - 🏆 2. / 97 Read more »
Tips for Making Your Clothes Last, Straight From Fashion Museum ConservatorsYou don't need temperature-controlled closets to keep your clothing looking good in the long run.
Source: Fashionista_com - 🏆 474. / 51 Read more »