in an interview."I do want to note that the authors end with stating that further experimental studies will be needed so we can better understand definite conclusions between eating ultra-processed foods, how much, and how they affect the health of diverse individuals over time."from your favorite fast-food joint for lunch, this doesn't mean that you're destined to die sooner.
If you want to shift your diet towards more unrefined, whole foods, but you're not sure where to start, consider these
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