This Cinnamon Soy Latte Recipe Is Packed With Protein | Well+Good

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You only need three ingredients to make this dreamy, creamy drink ☕

et's be honest: There are times when your morning cup of joe just doesn't cut it when it comes tokickstarting your day. While caffeine may be an effective stimulant, it can leave you feeling a little jittery, a little queasy, and a little lacking in the flavor department when consumed straight up.

First, to quickly caveat, we are by no means considering this delicious latte a replacement for a well-balanced breakfast. We're simply recommending a simple, dreamy-creamy way to get just a little more nourishment out of your morning mug. Sound good? Let's get started. Healthy Happy Life's recipe requires just three main ingredients: soy milk, espresso, and ground cinnamon. And thanks to soy milk in particular, this is a protein-packed morning beverage that will give you an extra oomph of energy that black coffee could never. “Soy milk is super rich in protein," says Melissa Bolona, RD, CNS, and the CEO and founder of."A single cup of unsweetened soy milk contains approximately seven grams of protein.

 

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Always ready to try out some dairy-free Lattes 3

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