Complete 30 seconds of each exercise, then immediately move to the next one. Once you’ve completed all four moves, repeat the full circuit from the top a second time through.Lie flat on your back with one dumbbell in your hands, lifted overhead. Bring your arms up and forward, while simultaneously lifting your legs and scissor-kicking them. Continuing this motion, bring your arms and legs toward each until they nearly touch, then slowly reverse the movement. That's one rep.
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Lawyers for Ex-National-Security Official Move to Keep Mulvaney Off SuitLawyers for a former national security official asked a federal judge to reject Mick Mulvaney’s request to join his lawsuit, taking a legal stance that highlights the divide between some of President Trump’s current and former staffers. Federal Official reaction to Mulvaney’s move.
Source: WSJ - 🏆 98. / 63 Read more »
Adidas to Close Sneaker Factory in the U.S., Move Production to AsiaAdidas plans to close its only sneaker factories in the U.S. and Germany, shifting cutting-edge automated footwear production to Asia and reversing an effort to make products closer to shoppers in the West. Trump creating those jobs and giving those tax incentives that motivate companies to stay! MAGA!! WINNING! Trump doin a great job saving US manufacturing realDonaldTrump
Source: WSJ - 🏆 98. / 63 Read more »
SCOTUS to hear Dreamers case against Trump move to end DACAThe Supreme Court is hearing arguments in one of its biggest cases this term, determining the future of 800,000 Dreamers. One of the authors of the program that protects them from deportation, former Homeland Security Secretary Janet Napolitano joins Stephanie Ruhle to discuss the Supreme Court should protect Dreamers. daca was not legal it did not follow the immigration laws usalisa4 If you knew you recent history, you would remember President Trump committed to signing a bill that saved DACA and partially funded the wall 2 years ago but Nancy and Chuck has hissy fits and stormed out of the meeting headed for the first microphone.
Source: MSNBC - 🏆 469. / 51 Read more »
Supreme Court to hear arguments on Dreamers in case against Trump's move to end DACAThe fate of nearly a million young people is at stake in one of the most important cases before the justices this term. I being nasty but we have enough of them already,so they need to stop that program. If not this country will be just like Mexico. And we don't want that here. DACA needs to go!
Source: MSNBC - 🏆 469. / 51 Read more »
Zimbabwe plans to move 600 elephants after hundreds starve to death in drought'The figure keeps rising.' Hundreds of elephants in Zimbabwe have starved to death in recent weeks as one of the region's worst droughts in decades has dried up grazing land and water sources. That sucks but I work for my country not to fund the world. Epsteindidntkillhimself and you covered up TREASONCRATS This is so very sad. My Heart breaks ... tears running down my face ... such immense tragedy, loss 🙏💔🥺😱😰😩😪😥😞💔🙏
Source: ABC - 🏆 471. / 51 Read more »
ViacomCBS Exec Shuffle Signals Move Toward $500 Million in Synergy GoalsThe latest cluster of high-level ViacomCBS executive announcements — which included CBS chief creative officer David Nevins and MTV/VH1 chief Chris McCarthy expanding their oversight, and Com…
Source: Variety - 🏆 108. / 63 Read more »