There are numerous options out there that will fit any budget. Just follow the three Ws when shopping: waterproof, windproof, and warm.The carbon plate wars have been raging on for the last few years, bringing about incredible innovation in shoe technology. The new tech doesn’t just talk the talk, it walks the walk . A
for the original Nike prototype shoes back in 2017 found that they did indeed lower the energetic cost of running by 4 percent on average. isn’t coming down anytime soon, there are still some affordable options out there for the budding advanced runner.
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