meditating on how beautiful your soul is. You decide to step on the scale to see how much progress you've made — and the number has gone up?!
It can crush your soul a little and make you want to give up your healthy ways, so say this out loud to yourself: the scale is bullsh*t! You've probably made some serious gains, just like these women have, whether it be from getting stronger, feeling more energetic, having a better relationship with your body or with food, or feeling more confident.
They look good!!
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
12 Adults Who Are High-Key Struggling To Live In A Millennial World'HELP! Who is that person clapping above?' — a grandma, talking about a gif
Source: BuzzFeed - 🏆 730. / 51 Read more »
These 12 Comfortable Pants Just Convinced Us to Ditch Our Jeans Once and For AllWhile I love a good pair of jeans, it's no secret they aren't always the most comfortable option. This year, in an effort to be more comfortable (and stylish!)
Source: POPSUGARFashion - 🏆 28. / 68 Read more »
Trainers Want You to Start Doing These 12 Exercises to Strengthen and Stabilize Your CoreIf you want to strengthen and stabilize your core, trainers recommend practicing movements such as planks, the Pallof press, and bridge variations.
Source: POPSUGAR Fitness - 🏆 401. / 53 Read more »
Wall Street is overwhelmingly bullish on SmileDirectClub even after it had the worst US IPO in 12 years. Here’s what analysts are saying.Analysts have a rosy view of SmileDirectClub — roughly 85% of adults have crooked teeth but less than 1% receive treatment.
Source: BusinessInsider - 🏆 729. / 51 Read more »
18 Tweets Only Former Theatre Kids Will Understand'Working out to Hamilton is peak former theatre kid bullsh*t.'
Source: BuzzFeed - 🏆 730. / 51 Read more »