of the Center for Complicated Grief at Columbia University’s School of Social Work:"Feelings are signals—if you feel sad about a loss, it’s a signal it had some meaning to you.”
Our relationships with celebrities don't necessarily follow typically understood measures of time and space, making them seem subconsciously immortal to us, in a sense; they don't age with us. can look a lot like mourning any other loss. “The same principles apply,” says Dr. Skritskaya, adding that accepting your own reactions may be the key difference when the grief doesn't feel quite as sensical. “It’s always better to deal with it rather than push it away,” she says.
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