The Yale Graduate Who Taught SZA to Pole Dance

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WellnessTheories: Cami Árboles (avocadobody) breaks down her wellness habits and how she manifested a career high

Photo-Illustration: by The Cut; Photos: Carolyne Loreé, Getty Images Cami Árboles believes she manifested working with SZA into being. “A big part of my wellness is affirmations and telling yourself things to help you create your own reality,” she says. “SZA is my favorite artist of all time — Ctrl has been my favorite album every year since it came out.

On her definition of wellness: Wellness is constantly evolving in my life, but it’s so important to view wellness holistically, including looking at the people you surround yourself with or the content you consume on social media. It’s so much more than buying a fancy skin serum or getting massages or facials, although they can be an important part of a wellness routine.

On pole dancing as a mental practice: In school, I had always been really interested in movement as literal therapy. I was already teaching yoga, and there was also an aerial and circus collective at school where I trained. But in New Haven, which is where Yale is, the only place you could take aerial classes was this place called PoleFly, which is primarily a pole studio.

My skin-care routine is pretty simple in the morning. I love Glow Recipe’s Watermelon Glow Niacinamide Dew Drops and Ilia’s Super Serum Skin Tint with SPF 40. Most days, I do a very basic base; it just takes me five minutes. If I have some extra time, I’ll use my other skin-care favorites: Soft Services’ Carea Cream and Buffing Bar and Topicals’ Faded Serum. They’re truly life changing.

Trader Joe’s Mango Tangerine Scented Candle Buy at Trader Joe’s Buy @media screen and { .page-header .disclaimer-text_revenue { display: block; } } @media screen and { .tertiary .disclaimer-text_revenue { display: block; } } I actually installed a little custom shelf just to showcase my scents because I also love perfume bottles. I think they’re so beautiful. I recently bought myself some little samples from Byredo, so they’re on my shelf.

 

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