Very important topic for people with mental health issue portrayed in a bad manner. I stopped reading. The monkey analogy is bad for me. Why not just explain DBT to people instead of the rigmarole? Sorry, not a fan of this one.
Go Bananas ?
this happens with me while I try to sleep I can't make voice stop talking so I make it repeat the word 'sleep' 🌚
miimcutt شبیهته😐🤔
I use the iPhone and mirror to read my emotions and thoughts
Yeah sure you don't hate yourself . . .
SweetieWalker “To know thyself is the beginning of wisdom.” -Socrates
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