The Right Way to Multitask

, right? Haven’t we all seen studies and read articles telling us that it’s impossible to do two things at once?

Generally speaking, we commit more errors when juggling many tasks at the same time, and we also take longer—sometimes—to complete the tasks. Scientists believe this wasted and decreased proficiency occurs because the brain has to work hard to refocus attention. The brain has a limited number of attention channels, and it can only make sense of one sensory signal at a time. You can’t listen to two different podcasts, one in each ear, without mentally tuning out one of them. We can only receive information from one visual or auditory source at a time.

nireyal Not only productivity but also health and quality of results.

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