The Perks (We Swear!) of Morning Sickness

Is the only thing getting you through your first trimester morning sickness the rumor of a high-energy, nausea-free second trimester? Feeling sick is never fun, but recent studies suggest there’s a silver lining to your queasiness: a lower risk of miscarriage and other complications during pregnancy.Nausea and vomiting are extremely common among moms-to-be, affecting up to 90 percent of pregnant women, according to Jennifer Neczypor, CNM, a certified nurse midwife atin Boston.

Of course, not all women experience morning sickness to the same extent. According to Neczypor, nausea and vomiting of pregnancy appears to be worse for women with pre-existing motion sickness, migraine disorders, hypersensitivities to certain tastes and who tend to feel nauseous when taking hormonal birth control.

No one likes feeling nauseous, even if it’s moderate or short-lived. The good news behind all this? “Evidence shows that some degree of NVP is associated with an increased likelihood of a positive pregnancy outcome,” Neczypor says.

So why is nausea and vomiting thought to be good for the health of the pregnancy? Unclear. Some think NVP developed as a evolutionary defense mechanism to encourage women to eat carbohydrate-rich foods and discourage them from eating anything potentially poisonous that could lead to miscarriage or fetal malformation.

While many moms-to-be feel sick to their stomach during early pregnancy, there are plenty of women out there who never feel nauseous at any point of their pregnancy. If you haven’t experienced any NVP, don’t panic—it does“Scientific studies deal in generalities, and that while research gives us tremendous insight into overall patterns and links between various factors, it cannot predetermine the outcome of any one woman’s particular pregnancy,” Neczypor emphasizes.

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