The Pandemic Toolkit Parents Need

. We should avoid media that is violent, which can further activate the stress response system. This leaves children unprepared to learn using more sophisticated parts of their brains. Technology can be an excellent tool to build connection with others while physically distant, but relying on media too heavily can replace time spent developingNow is the time to be creative and get bodies moving while practicing social distancing.

The real crisis of this current pandemic is not necessarily the next six months. It really is, What are we gonna [sic] do with the social and emotional toll that this is having on individuals and families, who will remain the most marginalized for the next six decades?It is not unusual for us to be in a heightened state of alarm during this pandemic, feeling the need to always be ready for a threat. We may find ourselves growing physically and emotionally exhausted at a faster pace than normal.

Excellent article!

I have emphasized these in just about every consult with patients during COVID. Finding a “new normal” where we can establish structure where structure has been taken has been pivotal to the health of our community

Yeah don’t buy into the hoax

KevinBennettPhD There's going to be so many family homocide-suicides.

1) don’t watch national news 2) don’t read opinion pieces 3) Practice social distancing 4) Don’t believe things just due to political affiliation 5) see number 4 6) practice abstract reasoning 7) be thankful of this opportunity to bond 8) don’t watch national media coverage

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