The pandemic has taken a toll. What can we learn from people with mental health challenges?

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The founders of the Painted Brain, a peer-support nonprofit, use their experience with managing their own mental illness to help others.

The idea that having mental health struggles could be a logical response to trauma is easier for many to understand after a global pandemic. Leon said in some ways, peers — people with lived experience with mental illness and recovery — had an advantage when COVID-19 hit and everyone was suddenly isolated.

To explore this question, first, we learn about the peer-run organization Painted Brain and how their founders were able to find inspiration from their diagnoses. Then we dig deeper into peer support and the importance of creating community, especially among people struggling with mental health who often feel alone. Next, we get some advice about how to remain resilient in difficult circumstances.

Painted Brain started because Leon was looking for a place where his patients with severe mental illness, who usually feel like they don’t fit in anywhere, could find their people. Support from peers has historically been volunteer work, but it’s now being professionalized and valued as an integral part of recovery.

 

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