The Pain of Loneliness and the Pleasure of Solitude

The important difference between loneliness and solitude is being overlooked in current debates about mental health, with much talk of the pain of loneliness, but little of the pleasure of solitude. This is a missed opportunity. Indeed, a reconceptualization of aloneness as a beneficial gift rather than a heavy burden may be helpful for individuals and society as a whole during this COVID-19 crisis.renewal by writers and thinkers through the ages.

1. Solitude gives time and space for reflection and introspection on the course and path of life. This includes reflection on work, relationships and wider issues of purpose and meaning. Solitude allows us to ask questions of ourselves: our decisions, our options, our future. Such reflection can be practiced formally, through activities such as

or prayer, or informally through other solitary activities. This can give much-needed pause for thought in a busy world, and is the impetus behind the popular concept of a retreat, practiced by religious and non-religious groups alike.in both thinking and action. By definition, activities such as writing, musical composition, and other creative arts typically occur best in solitude.

3. Solitude can facilitate the appreciation of things in life that we may have taken for granted; the people, the places and the social spaces that we habitually frequent. Somewhat paradoxically, this separation can foster stronger connections, teaching us what we miss and what we value in life. Indeed, philosopher Paul Tillich

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Jeanette Jenkins Has 10 Stretches That'll Help You Relieve Lower Back PainCelebrity trainer Jeanette Jenkins took to Instagram to share 10 stretches that she counts on to loosen up her lower back and hips.
Source: POPSUGAR Fitness - 🏆 401. / 53 Read more »

Federer pain-free and on track for Australian OpenRoger Federer is practising pain-free after undergoing two knee surgeries this year and says he expects to return to the circuit at the Australian Open in January. Aqui está um programa para você… Podcast Mundo do Tênis - Quem é o GOAT do Tênis? - Ep01 Episódio de Mundo do Tenis Tennis poetry in motion.
Source: Reuters - 🏆 2. / 97 Read more »

Federer pain-free and on track for Australian OpenRoger Federer is practising pain-free after undergoing two knee surgeries this year and says he expects to return to the circuit at the Australian Open in January.
Source: Reuters - 🏆 2. / 97 Read more »

Exclusive: BOJ to cut growth, inflation forecasts as pandemic pain persists - sourcesJapan's central bank is expected to cut its growth and price forecasts for the current fiscal year at next week's rate review, sources familiar with its thinking said, as the coronavirus pandemic weighs on the economic recovery.
Source: Reuters - 🏆 2. / 97 Read more »

Back Pain Is Not a Normal Part of AgingDYK vertebral compression fractures (VCFs) are the most common fracture in people with osteoporosis? Left untreated, these fractures can be incredibly dangerous. Learn more about VCFs, symptoms, and treatment options: Worldosteoporosisday sponsored
Source: HealthyWomen - 🏆 29. / 68 Read more »

Signs Your Back Pain Is SeriousPostmenopausal women and those with osteoporosis are at an increased risk of having vertebral compression fractures (VCFs). Learn more about VCFs, its symptoms, and the risks of leaving it untreated: Worldosteoporosisday sponsored
Source: HealthyWomen - 🏆 29. / 68 Read more »