But Williamson, 20, said, he got through it by learning "remain patient" and focus his energy on his long term goals: getting healthy and playing basketball again.
Zion Williamson of the New Orleans Pelicans goes up for a shot against Jakob Poeltl of the San Antonio Spurs during the second half at HP Field House at ESPN Wide World Of Sports Complex on August 9, 2020 in Lake Buena Vista, Florida."[M]y mom taught me growing up to be grateful for everything," Williamson toldin a story published Wednesday. "Even though I was hurt and not playing, the bigger picture was: I am going to play again.
With that in mind, while quarantining amid the pandemic, Williamson said he focused on simple workouts to keep himself in shape. "Believe it or not, pushups and sit ups," he told Men's Health. "And a lot of running." Williamson also played basketball twice a day and did strength, flexibility and conditioning work with a trainer.
As for diet, the 284-pound, 6-foot-6-inch tall star let his mom, Sharonda Sampson, handle that. Sampson adjusted her southern cooking style for her son by taking out all the bacon and sauces and including more salmon dishes, she told Men's Health.which he got from fellow NBA star Lebron James: "Nothing is given. Everything is earned."
MakeIt NBA
MakeIt He used those workout moves to „stay fit“? I guess he rather needs some workout moves to BECOME fit — at least by NBA standards.
MakeIt
MakeIt He is overweight
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