Practice Backpack Hygiene
Referred to as"black holes," backpacks are a gathering place for every piece of paper your child touches each day. Make backpack organization a part of daily homework. Before your child begins homework each evening, take the first two minutes to clean papers out of his backpack and organize them into folders. Bonus: This simple habit helps students transition into doing homework."I can’t do my homework because I can’t find a pencil.
Children with ADHD find it hard to estimate how long a task will take. Your child may think that washing the dishes will take five minutes, but you know, it probably will take 20. When starting a new routine, have your child use a kitchen timer or a stopwatch to time how long each step takes. Try these apps for some high-tech help.Praise Effort, Not Results
Focus on what your child is doing right. If he attempted to organize his backpack, let him know you appreciate the effort. If he went through the checklist to clean his room but forgot one step, praise him for sticking with it and completing most of the tasks. Experts suggest that parents give five positive statements for every negative, disapproving one.
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