, exercise can improve cancer-related pain possibly because it can help lower certain receptors linked to increasing pain and boost other receptors that help inhibit it.
That doesn’t mean you have to be exercising at your pretreatment level, though. Some exercise is better than no exercise at all—it comes down to what you’re physically able to do, said Flavio D’Ascenzi, M.D., lead study author, cardiologist, and assistant professor at the University of Siena.Runner’s World“However, a tailored approach to exercise and an individual exercise prescription is strongly recommended in order to obtain the best benefits while maintaining an adequate level of safety.
150 to 300 minutes per week of moderate intensity exercise or 75 to 150 min per week of vigorous intensity aerobic exercise.
Source: Healthcare Press (healthcarepress.net)
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Sex-reassignment surgery yields long-term mental health benefits, study findsThe longer ago a transgender person’s gender-affirming surgery, the less likely they are to suffer anxiety, depression or suicidal behavior, the study suggests. That is complicitness in fraud. Really, ? Do you really think it's necessary to push this crap? Why don't you report about all the children that have died from the gender transition drugs?
Source: NBCNews - 🏆 10. / 86 Read more »
How Eating One Avocado a Day Can Help Your HealthConsider that guac upcharge an investment in your heart health. 🥑🥑🥑 One of the first things I gave my littlerunner to eat -avocado mixed with mango Teach your kids a healthy lifestyle so they growth into active healthy adults
Source: runnersworld - 🏆 19. / 71 Read more »
Doctors, hospitals take up arms against Democrats' health care changesSupporters of Medicare for All are trying to squeeze cost reductions out of the health care industry, but physicians and hospitals may get pricked by lower payments. Pricked. 🤣😂it’s called wage controls. Docs will bail from system for free market. I personally do not like supporting a Doctor's penchant for fancy cars, houses, and vacations. Nor do I like paying for their child's private school or college tuition... No. What happens is doctors and nurses will lose their jobs and the care will go to shit. Most nurses are underpaid now and this will reduce their pay? And reduce doctors pay? And this will INCREASE our care? Anyone pushing this shit needs to get their freakin head checked.
Source: NBCNews - 🏆 10. / 86 Read more »
These Health Questions Will Reveal When You'll Get MarriedWhen Will You Get Married Based On The Healthy Choices You Make?
Source: BuzzFeed - 🏆 730. / 51 Read more »