Anderson is a licensed acupuncturist and a catalyst of holistic wellness. She lives in Oceanside. While it is a term that has been used for centuries, many people still find acupuncture to be a mystery. The good news is that there is no mystery to this ancient process' many benefits. It's an excellent tool for helping the body through the healing process.
By balancing the sympathetic and parasympathetic systems, acupuncture can help reduce stress and anxiety, improve sleep quality and enhance overall well-being. This is especially beneficial for individuals dealing with chronic stress or mental health issues. In addition to its physical benefits, acupuncture also offers psychological and emotional support during the healing process. The therapist-patient relationship also plays a crucial role in the effectiveness of acupuncture.
Source: Healthcare Press (healthcarepress.net)
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