) include three levels of vibration and an easy-to-understand LED read-out to gauge battery life and intensity levels. In addition, the shape adds a different degree of versatility, as you don’t need to reach with your arm to where you might need relief.
The RecoveryAir system is split into a lower and upper body system, but the “trousers” seem like the best device for most, massaging some of the biggest muscle groups in your body. They feel particularly good after a heavy session of squats or a lengthy run. The AirRecover squeezes at your legs, stimulating your body’s circulation like – and this is a quote from a Therabody’s spokesperson – “squeezing a toothpaste tube.” It’s a relaxing sensation: the AirRecover cycles through squeezing at your feet, calves, knees, hamstrings and thighs. You can adjust both the strength of the compression and the length of the massage up to an hour.
Source: Healthcare Press (healthcarepress.net)
p.s. dont waste $17 on the trigger point massage ball. a $3-4 lacrosse ball works just as well if not better.
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