The Best Ergonomic Keyboards and Mouses to Prevent Wrist Pain

Photo-Illustration: Kinesis If you spend most of the workday staring at a screen, chances are you’ve developed tech neck or, even worse, a bad back. And the constant clacking on a keyboard or clicking on a mouse doesn’t help matters much, either. In fact, Dr. Scott Weiss, a physical therapist and board-certified athletic trainer, says, “The wrong mouse-and-keyboard setup can wreak physical havoc on your hand, wrist, and forearm.

[Editor’s note: While this keyboard has limited availability on Amazon right now, you can find it for slightly more at Office Depot.] $58 at Amazon Buy $58 at Walmart Buy Microsoft LXM-00001 Ergonomic Keyboard $60 now 33% off $40 Santillo’s advice? The right keyboard will keep your wrists straight and in a neutral position — and allow you to raise or lower it in order to keep that stance. This keyboard fits the bill, plus it features a cushioned palm rest.

$99 at Amazon Buy $99 at Amazon Buy Evoluent VerticalMouse 4 Right Hand Ergonomic Mouse $90 Holland says that this mouse, which comes in right- and left-handed versions, “allows the hand to be rotated to a comfortable angle.” It’s actually oriented vertically, with your hand in a handshake position that prevents any unnatural twisting of the wrist or arm. Kiberd told us that her patients prefer another version of this mouse, which has similar features but is slightly more expensive.

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

These Beauty Brands Are The Best Of The Best—And You Can Buy Them On AmazonPrime baby, prime.
Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »

12 Best Backpacks No Matter Your DestinationYour laptop, school supplies, and textbooks will be secure.
Source: TeenVogue - 🏆 481. / 51 Read more »

Sarah Jessica Parker's Best Curly Hair Moments Through the Years'I'll never be the woman with the perfect hair,' Carrie Bradshaw once said. We beg to differ.
Source: wmag - 🏆 723. / 51 Read more »

13 best bets for your weekend: 'Princess Bride,' flamenco dance and the Actors' Gang'The Princess Bride' at the Hollywood Bowl, flamenco dance, 'You're a Good Man, Charlie Brown' and the LA Art Show. Your weekend options start here.
Source: latimes - 🏆 11. / 82 Read more »

10 Best Moisturizers for Dry Skin, According To A-List FacialistsCelebrity esthetician Angela Caglia, the skin whisperer behind the glowy complexions of Helena Christensen and Minnie Driver, knows a thing or two about multitasking your skincare routine. For dry skin types that are also prone to breakouts, Caglia recommends her own line's Detox Serum. 'It's made of hyaluronic acid to hydrate, chlorophyll to oxygenate the cells, and tea tree oil to help with breakouts.' She adds, 'It's perfect to replace your moisturizer in the summer for acne-prone skin.'
Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »

These Are the Best Purses on Amazon to Shop Before They're Sold OutFinish off your outfit with any of these affordable bags.
Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »